Anchovy
Engraulis encrasicolus
Nutritional value
For 100gr
Energy/Kcal – 210.0
Fat/Λιπαρά – 10.0
Proteins/Πρωτεϊνες – 2.2
Salt/Αλάτι – 1.5
Ω3 – 0.4
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Fried – Grilled