Big-scale Sand Smelt
Atherina boyeri
Nutritional value
For 100gr
Energy/Kcal – 97
Fat/Λιπαρά – 2.4
Proteins/Πρωτεϊνες – 17.6
Salt/Αλάτι – 1.5
Ω3 – 0.6
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Fried