Bogue

Boops boops

Nutritional value

For 100gr

Energy/Kcal – 92

Fat/Λιπαρά – 3.1

Proteins/Πρωτεϊνες – 14.6

Salt/Αλάτι – 1.3

Ω3 – 1.2

*Nutritional value information has been provided by the Food & Agriculture Organization of UN.

Cooking

Fried – Grilled