Common Dolphinfish
Coryphaena hippurus
Nutritional value
For 100gr
Energy/Kcal – 204
Fat/Λιπαρά – 14.9
Proteins/Πρωτεϊνες – 10.6
Salt/Αλάτι – 1.5
Ω3 – 0.87
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Fried – Grilled – Oven