European Barracuda
Sphyraena sphyraena
Nutritional value
For 100gr
Energy/Kcal – 93.0
Fat/Λιπαρά – 1.22
Proteins/Πρωτεϊνες – 19.0
Salt/Αλάτι – 0.12
Ω3 – 0.9
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Fried – Grilled – Soup