Mediterranean Parrotfish
Sparisoma cretense
Nutritional value
For 100gr
Energy/Kcal – 205.0
Fat/Λιπαρά – 12.0
Proteins/Πρωτεϊνες – 22.0
Salt/Αλάτι – 0.15
Ω3 – 0.13
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Fried – Grilled