Red Porgy
Pagrus pagrus
Nutritional value
For 100gr
Energy/Kcal – 105.0
Fat/Λιπαρά – 2.7
Proteins/Πρωτεϊνες – 18.9
Salt/Αλάτι – 0.3
Ω3 – 0.17
*Nutritional value information has been provided by the Food & Agriculture Organization of UN.
Cooking
Grilled