Skipjack Tuna

Katsuwonus pelamis

Nutritional value

For 100gr

Energy/Kcal – 131.0

Fat/Λιπαρά – 1.3

Proteins/Πρωτεϊνες – 28.0

Salt/Αλάτι – 0.1

Ω3 – 0.32

*Nutritional value information has been provided by the Food & Agriculture Organization of UN.

Cooking

Fried – Grilled