White Seabream

Dilplodus sargus

Nutritional value

For 100gr

Energy/Kcal – 200.1

Fat/Λιπαρά – 11.6

Proteins/Πρωτεϊνες – 20.0

Salt/Αλάτι – 0.6

Ω3 – 0.27

*Nutritional value information has been provided by the Food & Agriculture Organization of UN.

Cooking

Fried – Grilled – Oven